Kegel & Drive Bundle

The Details

• Materials
  • Kegel Training Set: Body safe silicone, stainless steel weights
  • Drive For Her is formulated with: Libifem® (sexual arousal and function), Saffron (mood enhancing), Arginine (helps achieve orgasm), Organic Mushroom Ext (aphrodisiac), Green Tea Caffeine (energy), Guarana Extract (natural energy), Black Pepper Extract (vasodilator), Tribulus 45% (aphrodisiac). Libifem® is a trademark of Gencor registered in the USA and other countries.
  • Other ingredients: Hypromellose (capsules), Titanium Dioxide, Silica, Magnesium Stearate.
• Sizes
  • Kegel Training Set: Single handle length: 4in, double handle length: 5.98in, weight size: 1.1in / Weights: Light 18g / Moderate 35g / Heavy 52g
• Cautions
  • Kegel Training Set: The daily use should not exceed 60 minutes. If you experience any discomfort, remove the exerciser(s)immediately. If discomfort continues to occur, consult your healthcare provider. Keep out of reach of children and pets. Do not try to open the balls as they are sealed for your safety. Do not scrub with rough or scouring materials. Do not expose to extreme heat or boil. To avoid spreading infection, do not share your exercisers. Consult your physician before using if you have an implanted device or have had surgery on your intimate areas. Store in a cool, dry place away from direct sunlight and do not expose to extreme heat.
  • Drive For Her is for use by healthy adults only, not recommended for persons under the age of 18. Do not use if you are pregnant or nursing. Individuals should not consume alcohol, prescription stimulants, and other caffeinated products in conjunction with this product. Seek advice from a healthcare professional before taking if you have any preexisting medical condition to ensure it is safe to take this product. This product is produced in a facility that also processes milk, eggs, fish, shellfish, tree nuts, peanuts, soy, wheat, sesame and may contain trace amounts of all ingredients.
• How do I use the Kegel Training Set?
  • Start by applying plenty of lube to yourself and your Kegel Training Set before playing. We recommend a water-based lube such as Hello Cake’s Toy Lube—a no drip, super slick, water-based lubricant.
  • Keeping the retraction cord outside the body, insert the exerciser ball into the vagina with a firm but gentle push. The exerciser(s) should be positioned about 2cm / 1in inside the vagina.
  • To perform kegel exercises tighten your pelvic floor muscles as if you are stopping the flow of urine. You’ll need to tighten or squeeze enough to feel it working, but not too tight so that you’re squeezing your inner thighs, back, buttocks or stomach. Remember to breathe with each rep!
    1. Try it and hold for three seconds at a time, then relax and repeat.
    2. When you get comfortable, try to mix and match the weights to increase resistance. Start light, and increase as you get stronger!
    3. For beginners we suggest starting with an empty bladder, and in a sitting or lying down position. While you can walk around while using Kegel Training Set, you should only do so for short periods of time!
• How do I remove the Kegel Training Set?

  To remove, gently pull at the string like you would remove a tampon. Take a deep breath, relax and go slow. If you experience resistance or discomfort, try removing it in a warm bath or shower. Wash your hands and Kegel Training Set after each use.

• Why should I exercise my pelvic floor?

  Having a strong pelvic floor (and exercising it regularly) may be helpful for any of the following situations: 

  • To help regain muscle strength and toning after giving birth
  • To strengthen against urinary incontinence, bladder control, and stress incontinence,
  • To help reduce the risk of pelvic organ prolapse. 
  • To improve sexual pleasure for solo or partner play. A strong pelvic floor makes it easier to contract muscles and increase blood flow! That means more satisfying sensations!
• What are the health benefits of kegel training?

  Using the Kegel Training Set may lead to the following:

  • Improved bowel control
  • Improved bladder control
  • Reduced risk of prolapse 
  • Reduced recovery time after child birth
• Are there any pleasure-benefits of kegel training?

  Using the Kegel Training Set may lead to the following:

  • Stronger orgasms
  • Improved blood flow
  • Better ‘grip’ with objects inside the vagina
• Why use Kegels with added weight?

  Using weights may help women identify and isolate the correct muscles. 

• Can I use the Kegel Training Set to strengthen my backside?

  The Kegel Training Set is not safe for backside use.

• Can I do kegel training on my cycle?

  Yes, it is safe to use during the menstrual cycle, but listen to your body as it may be more sensitive in different phases of your cycle. 

• Can I do kegel training while I’m pregnant?

  Yes, in fact, you may find that delivery is easier if you do kegels during pregnancy. Strengthening the pelvic floor during pregnancy can help with bladder control, labor, delivery, and postpartum recovery. Just be mindful of any sensitivities. 

• How soon after I give birth can I start kegel training?

  Please consult your medical professional before using the Kegel Training Set postpartum.

• How do I clean my Kegel Training Set?

  To clean, use a cleaner made specifically for intimate devices such as Hello Cake’s Toy Cleaner. Alternatively, you can use warm water with a mild soap and pat dry before storing. Never use cleansers containing alcohol, petrol, or acetone. 

• How should I store my Kegel Training Set to keep it clean?

  Store in a cool, dry place away from direct sunlight and do not expose to extreme heat.

• Is the Kegel Training Set latex free?

  Yes, all of our toys are latex free.

• Is the Kegel Training Set waterproof?

  The Kegel Training set is fully waterproof.

• What is a kegel trainer?

  An intervaginal device designed to strengthen the pelvic floor muscles by creating resistance.

• How to use a kegel trainer

  Insert the device inside your vagina. Slowly start to isolate your pelvic floor muscles by gently contracting and releasing them. 

• What muscles do kegel exercises work?

  Kegel exercises strengthen the pelvic floor muscles, located in your lower pelvis. These muscles support important organs, including: bladder, uterus, vagina, and rectum.

  Pelvic floor muscles play an essential role in regulating urination, defecation, along with sexual function.

• Is Drive For Her safe?

  Yes! We worked with doctors to formulate Drive with safe ingredients.

• Do I need a prescription for Drive For Her?

  No prescription is needed. Drive For Her is an over-the-counter supplement.

• Where can I buy Drive for Her?
  • Hello Cake
  • Amazon
  • CVS
  • Target.com
• How many capsules of Drive For Her can you take at once?

  Take 2 capsules with 8-12fl oz of water 30 min before engaging in play. Taking more than 2 capsules at once will not improve results and may cause serious adverse health effects.

• How often should you take Drive For Her?

  Take daily for maximum effectiveness.

• Why Drive For Her?

  Boost desire and satisfaction with Cake’s Drive For Her. This daily supplement works in just 30 minutes to increase arousal and balance sex drives. Doctor-formulated with safe ingredients, it’s prescription-free, empowering you to enhance intimacy on your terms.

• Health Research
  • Pelvic floor muscle training as treatment for female sexual dysfunction: a systematic review and meta-analysis
  • Effectiveness of two conservative modes of physical therapy in women with urinary stress incontinence